Everyday is a great day for yoga!”

inscape yoga

inscape yogainscape yogainscape yoga

(803) 681-0074

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    • Home
    • Contact
    • About
    • My Schedule
    • Private Lessons
    • Events
    • COVID-19 Information
    • Yoga Bytes

inscape yoga

inscape yogainscape yogainscape yoga

(803) 681-0074

  • Home
  • Contact
  • About
  • My Schedule
  • Private Lessons
  • Events
  • COVID-19 Information
  • Yoga Bytes

I am teaching at the following studios:

Alegria Dance Studio

1125 B Avenue

West Columbia, SC


Tuesday @ 5:15 pm Rock & Flow

Thursday @ 5:15 pm Yin Yoga


Please click on the link for the class schedule and to sign up for a class.

https://www.alegriabellydance.com/classes


Corazon Holistic Health

1631 Main Street

Columbia, SC


Monday @ 6 pm Vinyasa Flow 

Wednesday @ 12 pm Slow Flow

Wednesday @ 6 pm Yin Yoga


Please click on the link for the class schedule.

https://www.corazonsc.com/services


Hope to see you on your mat soon!! 

Do not eat 1-3 hours before practicing. Drink water throughout the day so the body is well hydrated and prepared for movement and stretching. Your clothes should be able to stretch but not too loose or flowing.

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