
Hi, I’m Missy-LeAna, the founder of Inscape Yoga.
Inscape Yoga is a space for people who want a more practical, supportive approach to yoga — one that meets you where you are and fits into real life. I teach yoga as a tool for moving with less strain, breathing with more awareness, and feeling more at ease in your body and day-to-day life.
Here you’ll find information about group classes, private yoga sessions, and yoga therapy offerings, along with resources to help you understand what each option is and how to get started. You can always check the class schedule page for current locations and times.
Inscape Yoga welcomes beginners, experienced practitioners, and anyone returning to yoga after time away. Whether you’re looking for gentle movement, stress support, or a more individualized approach, you’re invited to start exactly where you are.

Yoga for Real Life: Start Where You Are
A gentle, beginner-friendly workshop designed to help you feel steadier, calmer, and more at ease.
This workshop focuses on simple movement, practical breathing tools, and guided rest — perfect for beginners and anyone looking for a slower, more supportive yoga experience.
📅 February 21, 2026 | 10:00–11:15 AM
📍 Tri City Leisure Center – West Columbia
📝 Pre-registration required at the Tri City front desk
Yoga can help you move with less strain, breathe more comfortably, and feel more at ease in your body and daily life. Beyond flexibility or fitness, yoga offers practical tools for managing stress, improving awareness, and supporting overall well-being.
At Inscape Yoga, the focus is simple: gentle movement, steady breathing, and supportive pacing that fits real life.
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