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inscape yoga

inscape yogainscape yogainscape yoga

(803) 681-0074

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    • Home
    • Contact
    • About
    • My Schedule
    • Private Lessons
    • Events
    • COVID-19 Information
    • Yoga Bytes

inscape yoga

inscape yogainscape yogainscape yoga

(803) 681-0074

  • Home
  • Contact
  • About
  • My Schedule
  • Private Lessons
  • Events
  • COVID-19 Information
  • Yoga Bytes

Moving Mind, Body, and Spirit

Moving Mind, Body, and SpiritMoving Mind, Body, and SpiritMoving Mind, Body, and Spirit

Welcome

Welcome to Inscape Yoga!  I'm Missy LeAna founder of Inscape Yoga.  You can find out here more about my brutiful yoga journey (it's been a brutal and beautiful ride...brutiful), where I'm teaching, some yoga videos, and whatever else I find along my yogie life journey.  It is my mission to provide a variety of beginner friendly to advanced yoga practices to bring balance to the mind, body, & spirit within a welcoming community.  Yoga is for everyone!

the next chapter...so exciting!

Dear Beloved Inscape Family,


I am happy to announce that I will be able to continue teaching yoga at 2 beautiful and amazing studios. I am teaching at Alegria Dance Studio in West Columbia and Corazon Holistic Health in Columbia. I will start this new schedule August 15, 2022. I hope to see you on your mat soon!! 


Below is more information on my schedule, addresses, and websites. 


Corazon Holistic Health

1631 Main Street

Columbia, SC 

https://www.corazonsc.com/somatic-therapies

Monday @ 6pm Vinyasa Flow

Wednesday @ 12pm Slow Flow

Wednesday @ 6pm Yin Yoga 


Alegria Dance Studio

1125 B Avenue

West Columbia, SC

https://www.alegriabellydance.com/classes

Monday @ 12pm Slow Flow

Tuesday @ 5:15pm Rock & Flow

Thursday @ 5:15pm Yin Yoga


Sending Love,


Missy LeAna 


Why Yoga?

Yoga for Everyone

Enhance Your Wellness

Enhance Your Wellness

Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. 

Enhance Your Wellness

Enhance Your Wellness

Enhance Your Wellness

Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening. 

Calm Your Mind

Enhance Your Wellness

Calm Your Mind

Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity. 

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