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*Our weekly classes are currently temporarily suspended due to the recommendation of the CDC. We are still available for private lessons and small group/family sessions. To schedule a session, contact Missy at firstname.lastname@example.org
We are planning to offer online classes with our beloved instructors soon. Please continue to check our website and FaceBook page!
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
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