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We would like to thank all of our beloved students for helping with my Karma Project during August 2020. You helped raise $1,000 for Sistercare!! You also helped me complete my 500 hour certification!
We have started doing private and semi-private lessons in the studio with a maximum of four students in the studio at one time. You will need to book your class online under the "Classes" tab for myself or Becky Gilmore to guarantee your spot. Unfortunately, we cannot accept walk-ins at this time. If the available time you need is not listed, please call, (803) 681-0074, to set up a lesson. Feel free to bring a friend(s), family member(s), or significant other as long as the four person limit is maintained.
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
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