Welcome to Inscape Yoga! I'm Missy LeAna founder of Inscape Yoga. You can find out here more about my brutiful yoga journey (it's been a brutal and beautiful ride...brutiful), where I'm teaching, some yoga videos, and whatever else I find along my yogie life journey. It is my mission to provide a variety of beginner friendly to advanced yoga practices to bring balance to the mind, body, & spirit within a welcoming community. Yoga is for everyone!
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
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