Welcome
Welcome to Inscape Yoga! I'm Missy LeAna founder of Inscape Yoga. You can find out here more about my brutiful yoga journey (it's been a brutal and beautiful ride...brutiful), where I'm teaching, some yoga videos, and whatever else I find along my yogie life journey. It is my mission to provide a variety of beginner friendly to advanced yoga practices to bring balance to the mind, body, & spirit within a welcoming community. Yoga is for everyone!
the next chapter...so exciting!
Dear Beloved Inscape Family,
I am happy to announce that I will be able to continue teaching yoga at 2 beautiful and amazing studios. I am teaching at Alegria Dance Studio in West Columbia and Corazon Holistic Health in Columbia. I will start this new schedule August 15, 2022. I hope to see you on your mat soon!!
Below is more information on my schedule, addresses, and websites.
Corazon Holistic Health
1631 Main Street
Columbia, SC
https://www.corazonsc.com/somatic-therapies
Monday @ 6pm Vinyasa Flow
Wednesday @ 12pm Slow Flow
Wednesday @ 6pm Yin Yoga
Alegria Dance Studio
1125 B Avenue
West Columbia, SC
https://www.alegriabellydance.com/classes
Monday @ 12pm Slow Flow
Tuesday @ 5:15pm Rock & Flow
Thursday @ 5:15pm Yin Yoga
Sending Love,
Missy LeAna
Why Yoga?
Yoga for Everyone
Enhance Your Wellness
Enhance Your Wellness
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Enhance Your Wellness
Enhance Your Wellness
Enhance Your Wellness
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Calm Your Mind
Enhance Your Wellness
Calm Your Mind
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
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