Thank you for stopping by! 💚
I’m excited to share that Inscape Yoga classes are returning!
After taking time to recover from back surgery, I have been cleared to return to teaching beginning Wednesday, August 19, 2026.
I’ll be easing back into teaching while continuing to heal, so for now I’ll be guiding classes through verbal instruction and cues rather than demonstrating poses.
Thank you so much for your patience, encouragement, and support during my recovery. Your kindness has meant more than you know, and I’m so grateful for this community.
I can’t wait to get back on the mat with you!
💚 Missy-LeAna Jones, C-IAYT, E-RYT 500
Whether you’re brand new to yoga, returning after time away, or simply looking for a place to slow down and reconnect with your body, you’ll find a welcoming, supportive environment where you can move, breathe, and build confidence at your own pace.
All classes are beginner-friendly and designed to meet you where you are.
Class Location
Tri City Leisure Center
485 Brooks Avenue
West Columbia, SC 29169
Class Pricing
Single Class
Tri City Members – $8
Non-Members – $12
10-Class Pass
Tri City Members – $80
Non-Members – $120
Payment is made directly to the Tri City Leisure Center front desk before class.
Cash or check only.
How to Attend
No registration is required.
Simply arrive a few minutes early, check in at the front desk, and I’ll be happy to welcome you.
Weekly Class Schedule
Wednesday • 10:15 AM
Beginner Gentle Yoga: Start Where You Are
A welcoming class focused on gentle movement, mobility, and learning the foundations of yoga.
Perfect for beginners, returning students, or anyone looking for a slower, supportive practice.
Wednesday • 6:00 PM
Unwind & Restore
Slow down, release tension, and end your day feeling calmer and more refreshed.
A gentle practice designed to help you relax, breathe, and reconnect with yourself.
Friday • 10:15 AM
Beginner Gentle Yoga: Start Where You Are
Ease into your weekend with gentle movement, mindful breathing, and practices that help you move more comfortably in everyday life.
What to Bring
• A yoga mat
• Water
• Comfortable clothing you can move in
• Any props you enjoy using (blocks, straps, etc.)
A Few Helpful Tips
• Eat a light meal 1–3 hours before class.
• Stay hydrated throughout the day.
• Arrive a few minutes early so you can settle in before we begin.
• Props are available in limited quantities, so feel free to bring your favorites.
I look forward to practicing with you!