Upcoming workshops
Yoga for Real Life: Start Where You Are is a gentle, beginner-friendly workshop created for people who want to feel steadier, calmer, and more at ease in their bodies — without feeling overwhelmed or intimidated.
This workshop focuses on simple movement, practical breathing tools, and guided rest to support stress relief and everyday well-being. It’s designed especially for beginners and nervous first-timers, but open to anyone who wants a slower, more supportive yoga experience.
No prior yoga experience is needed. Come exactly as you are.
Registration Information
Registration is handled in person at the Tri City Leisure Center front desk (West Columbia location).
Pre-registration is required by February 19.
Workshop Fee:
Tri City Members: $20
Non-Members: $30
